Scott Myrick 10000m row
10,000m
Meters
45:25.4
Time
2:16.2
Pace
592
Calories
152
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 30 |
| Stroke Count | 1379 |
| Drag Factor | 132 |
April 09, 2019 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:25.4 | 10,000m | 2:16.2 | 138 | 776 | 30 | 152 |
| 8:59.8 | 2,000m | 2:14.9 | 142 | 790 | 30 | 143 |
| 9:18.0 | 4,000m | 2:19.5 | 129 | 743 | 30 | 145 |
| 9:25.0 | 6,000m | 2:21.2 | 124 | 727 | 30 | 149 |
| 9:09.8 | 8,000m | 2:17.4 | 135 | 763 | 30 | 154 |
| 8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 32 | 172 |
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Workout Graph
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