Scott Myrick 10000m row
10,000
Meters
47:50.6
Time
2:23.5
Pace
600
Calories
155
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 31 |
| Stroke Count | 1507 |
| Drag Factor | 126 |
April 17, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:50.6 | 10,000 | 2:23.5 | 118 | 752 | 600 | 31 | 155 |
| 8:41.7 | 2,000 | 2:10.4 | 158 | 841 | 122 | 34 | 145 |
| 9:14.2 | 4,000 | 2:18.5 | 132 | 773 | 119 | 33 | 150 |
| 9:58.8 | 6,000 | 2:29.7 | 104 | 715 | 119 | 31 | 155 |
| 9:26.2 | 8,000 | 2:21.5 | 123 | 750 | 118 | 33 | 159 |
| 10:29.6 | 10,000 | 2:37.4 | 90 | 697 | 122 | 28 | 168 |
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Workout Graph
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