Scott Myrick 5000m row
5,000m
Meters
21:17.0
Time
2:07.7
Pace
309
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 33 |
| Stroke Count | 722 |
| Drag Factor | 143 |
May 31, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.0 | 5,000m | 2:07.7 | 168 | 878 | 33 | 152 |
| 4:13.2 | 1,000m | 2:06.6 | 172 | 893 | 33 | 144 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 34 | 145 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 34 | 151 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 34 | 160 |
| 4:08.3 | 5,000m | 2:04.1 | 183 | 929 | 35 | 163 |
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Workout Graph
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