Scott Myrick 10000m row
10,000m
Meters
44:10.3
Time
2:12.5
Pace
606
Calories
159
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 32 |
| Stroke Count | 1444 |
| Drag Factor | 143 |
June 07, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:10.3 | 10,000m | 2:12.5 | 150 | 817 | 32 | 159 |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 32 | 144 |
| 8:42.2 | 4,000m | 2:10.5 | 157 | 841 | 34 | 155 |
| 8:50.3 | 6,000m | 2:12.5 | 150 | 816 | 33 | 162 |
| 9:06.3 | 8,000m | 2:16.5 | 137 | 772 | 32 | 165 |
| 8:50.4 | 10,000m | 2:12.6 | 150 | 816 | 33 | 173 |
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Workout Graph
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