Scott Myrick 10000m row
10,000m
Meters
45:27.6
Time
2:16.3
Pace
593
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 33 |
| Stroke Count | 1535 |
| Drag Factor | 126 |
January 26, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.6 | 10,000m | 2:16.3 | 138 | 774 | 33 | 150 |
| 8:41.9 | 2,000m | 2:10.4 | 158 | 842 | 35 | 138 |
| 9:01.2 | 4,000m | 2:15.3 | 141 | 786 | 35 | 145 |
| 9:38.5 | 6,000m | 2:24.6 | 116 | 698 | 32 | 145 |
| 9:06.9 | 8,000m | 2:16.7 | 137 | 771 | 34 | 157 |
| 8:59.0 | 10,000m | 2:14.7 | 143 | 792 | 33 | 169 |
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Workout Graph
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