Scott Myrick 10000m row
10,000
Meters
45:44.9
Time
2:17.2
Pace
598
Calories
152
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 1493 |
| Drag Factor | 129 |
February 06, 2021 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:44.9 | 10,000 | 2:17.2 | 135 | 784 | 598 | 32 | 152 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 845 | 122 | 34 | 140 |
| 9:10.8 | 4,000 | 2:17.7 | 134 | 771 | 118 | 33 | 144 |
| 9:48.5 | 6,000 | 2:27.1 | 110 | 721 | 118 | 30 | 150 |
| 9:30.0 | 8,000 | 2:22.5 | 121 | 738 | 117 | 32 | 152 |
| 8:36.4 | 10,000 | 2:09.1 | 163 | 857 | 123 | 35 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.