Scott Myrick 10000m row
10,000m
Meters
48:04.1
Time
2:24.2
Pace
584
Calories
153
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 1472 |
| Drag Factor | 124 |
July 30, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.1 | 10,000m | 2:24.2 | 117 | 701 | 30 | 153 |
| 8:44.4 | 2,000m | 2:11.1 | 155 | 834 | 33 | 146 |
| 9:20.3 | 4,000m | 2:20.0 | 127 | 738 | 32 | 150 |
| 9:49.9 | 6,000m | 2:27.4 | 109 | 675 | 31 | 152 |
| 9:54.8 | 8,000m | 2:28.7 | 106 | 666 | 30 | 153 |
| 10:14.6 | 10,000m | 2:33.6 | 96 | 632 | 28 | 168 |
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Workout Graph
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