Scott Myrick 5000m row
5,000m
Meters
22:51.7
Time
2:17.1
Pace
305
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
| Stroke Count | 709 |
| Drag Factor | 134 |
December 04, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.7 | 5,000m | 2:17.1 | 136 | 766 | 30 |
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 25 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 33 |
| 4:23.7 | 3,000m | 2:11.8 | 153 | 825 | 33 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 31 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 34 |
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Workout Graph
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