Scott Myrick 5000m row
5,000m
Meters
21:33.5
Time
2:09.3
Pace
308
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Stroke Count | 704 |
| Drag Factor | 126 |
June 26, 2022 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.5 | 5,000m | 2:09.3 | 162 | 856 | 32 |
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 33 |
| 4:22.7 | 2,000m | 2:11.3 | 154 | 831 | 33 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 33 |
| 4:31.0 | 4,000m | 2:15.5 | 141 | 784 | 31 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.