Scott Myrick 18:05 row
4,004m
Meters
18:05.6
Time
2:15.5
Pace
234
Calories
104
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 564 |
| Drag Factor | 126 |
September 27, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.6 | 4,004m | 2:15.5 | 140 | 783 | 31 | 104 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 | 104 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 | |
| 18:05.6 | 660m | 2:20.6 | 126 | 733 | 29 |
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Workout Graph
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