Scott Myrick 10000m row
10,000m
Meters
48:23.3
Time
2:25.1
Pace
582
Calories
156
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 30 |
| Stroke Count | 1444 |
| Drag Factor | 128 |
December 06, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.3 | 10,000m | 2:25.1 | 114 | 693 | 30 | 156 |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 31 | 140 |
| 9:09.3 | 4,000m | 2:17.3 | 135 | 765 | 33 | 154 |
| 10:42.9 | 6,000m | 2:40.7 | 84 | 590 | 27 | 158 |
| 9:43.6 | 8,000m | 2:25.9 | 113 | 687 | 30 | 158 |
| 9:29.7 | 10,000m | 2:22.4 | 121 | 716 | 30 | 171 |
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Workout Graph
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