Scott Myrick 10000m row
10,000m
Meters
46:48.7
Time
2:20.4
Pace
586
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 1462 |
| Drag Factor | 127 |
December 09, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.7 | 10,000m | 2:20.4 | 126 | 734 | 31 | 139 |
| 9:38.5 | 2,000m | 2:24.6 | 116 | 698 | 30 | 127 |
| 9:10.9 | 4,000m | 2:17.7 | 134 | 761 | 33 | 133 |
| 9:44.0 | 6,000m | 2:26.0 | 112 | 687 | 31 | 137 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 31 | 142 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 31 | 156 |
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Workout Graph
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