Scott Myrick 5000m row
5,000m
Meters
24:45.1
Time
2:28.5
Pace
294
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 694 |
| Drag Factor | 128 |
December 12, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:45.1 | 5,000m | 2:28.5 | 107 | 667 | 27 | 139 |
| 5:20.5 | 1,000m | 2:40.2 | 85 | 592 | 25 | 123 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 32 | |
| 5:39.6 | 3,000m | 2:49.8 | 71 | 546 | 24 | 144 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 31 | 150 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 29 |
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Workout Graph
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