Scott Myrick 10000m row
10,000m
Meters
45:40.7
Time
2:17.0
Pace
590
Calories
148
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Stroke Count | 1435 |
| Drag Factor | 129 |
December 13, 2022 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.7 | 10,000m | 2:17.0 | 136 | 768 | 31 | 148 |
| 8:55.2 | 2,000m | 2:13.8 | 146 | 802 | 32 | 136 |
| 9:02.4 | 4,000m | 2:15.6 | 140 | 783 | 32 | 145 |
| 9:22.1 | 6,000m | 2:20.5 | 126 | 734 | 31 | 151 |
| 9:14.2 | 8,000m | 2:18.5 | 132 | 752 | 31 | 153 |
| 9:06.8 | 10,000m | 2:16.7 | 137 | 771 | 31 | 155 |
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Workout Graph
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