Scott Myrick 10000m row
10,000m
Meters
44:50.6
Time
2:14.5
Pace
601
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 31 |
| Stroke Count | 1420 |
| Drag Factor | 129 |
December 15, 2022 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:50.6 | 10,000m | 2:14.5 | 144 | 794 | 31 | 148 |
| 8:55.8 | 2,000m | 2:13.9 | 146 | 801 | 32 | 154 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 33 | 136 |
| 9:12.3 | 6,000m | 2:18.0 | 133 | 757 | 31 | 137 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 31 | 147 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 32 | 168 |
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Workout Graph
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