Scott Myrick 10000m row
10,000m
Meters
45:49.9
Time
2:17.4
Pace
585
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 30 |
| Stroke Count | 1406 |
| Drag Factor | 128 |
December 22, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:49.9 | 10,000m | 2:17.4 | 135 | 763 | 30 | 139 |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 31 | 111 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 31 | 139 |
| 9:14.7 | 6,000m | 2:18.6 | 131 | 751 | 31 | 141 |
| 9:20.2 | 8,000m | 2:20.0 | 127 | 738 | 30 | 149 |
| 9:03.1 | 10,000m | 2:15.7 | 140 | 781 | 30 | 155 |
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Workout Graph
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