Scott Myrick 21:27 row
4,639
Meters
21:27.5
Time
2:18.7
Pace
268
Calories
81
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 127 |
January 01, 2023 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:27.5 | 4,639 | 2:18.7 | 131 | 749 | 268 | 27 | 81 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 26 | 81 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 28 | |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 28 | |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 29 | |
| 21:27.5 | 289 | 2:31.3 | 101 | 617 | 15 | 26 |
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Workout Graph
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