Scott Myrick 9250m row
9,250m
Meters
47:25.1
Time
2:33.7
Pace
530
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 1300 |
| Drag Factor | 124 |
January 04, 2023 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.1 | 9,250m | 2:33.7 | 96 | 631 | 27 | 142 |
| 8:56.2 | 1,900m | 2:21.1 | 125 | 728 | 30 | 135 |
| 9:44.2 | 3,800m | 2:33.7 | 96 | 631 | 28 | 140 |
| 11:27.3 | 5,700m | 3:00.8 | 59 | 503 | 23 | 140 |
| 9:09.2 | 7,600m | 2:24.5 | 116 | 699 | 29 | 143 |
| 8:08.2 | 9,250m | 2:27.9 | 108 | 672 | 28 | 155 |
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Workout Graph
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