Scott Myrick 10000m row
10,000m
Meters
46:39.8
Time
2:19.9
Pace
587
Calories
146
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 29 |
| Stroke Count | 1381 |
| Drag Factor | 126 |
January 12, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.8 | 10,000m | 2:19.9 | 128 | 739 | 29 | 146 |
| 9:41.0 | 2,000m | 2:25.2 | 114 | 693 | 28 | 116 |
| 8:44.7 | 4,000m | 2:11.1 | 155 | 833 | 32 | 150 |
| 9:05.5 | 6,000m | 2:16.3 | 138 | 774 | 31 | 149 |
| 9:23.6 | 8,000m | 2:20.9 | 125 | 730 | 30 | 153 |
| 9:44.9 | 10,000m | 2:26.2 | 112 | 685 | 27 | 165 |
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Workout Graph
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