Scott Myrick 5000m row
5,000m
Meters
24:25.2
Time
2:26.5
Pace
292
Calories
148
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 669 |
| Drag Factor | 128 |
March 25, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.2 | 5,000m | 2:26.5 | 111 | 682 | 27 | 148 |
| 4:15.4 | 1,000m | 2:07.7 | 168 | 878 | 31 | 147 |
| 4:38.7 | 2,000m | 2:19.3 | 129 | 745 | 29 | 150 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 28 | 152 |
| 5:23.6 | 4,000m | 2:41.8 | 83 | 584 | 25 | 144 |
| 5:13.1 | 5,000m | 2:36.5 | 91 | 613 | 26 | 151 |
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5000m