Scott Myrick 10000m row
10,000m
Meters
48:57.8
Time
2:26.8
Pace
579
Calories
144
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 1407 |
| Drag Factor | 127 |
September 23, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.8 | 10,000m | 2:26.8 | 110 | 680 | 28 | 144 |
| 9:17.8 | 2,000m | 2:19.4 | 129 | 744 | 30 | 133 |
| 11:48.9 | 4,000m | 2:57.2 | 63 | 516 | 23 | 135 |
| 9:18.8 | 6,000m | 2:19.7 | 128 | 741 | 31 | 141 |
| 9:30.7 | 8,000m | 2:22.6 | 121 | 714 | 30 | 147 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 31 | 165 |
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Workout Graph
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