Scott Myrick 13:23 row
3,018m
Meters
13:23.2
Time
2:13.0
Pace
181
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 31 |
| Stroke Count | 417 |
| Drag Factor | 127 |
August 23, 2024 16:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.2 | 3,018m | 2:13.0 | 149 | 811 | 31 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 32 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 31 |
| 13:23.2 | 748m | 2:15.8 | 140 | 780 | 31 |
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Workout Graph
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