Scott Myrick 10000m row
10,000m
Meters
45:53.2
Time
2:17.6
Pace
594
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 1396 |
| Drag Factor | 134 |
October 13, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.2 | 10,000m | 2:17.6 | 134 | 761 | 30 |
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 32 |
| 8:55.2 | 4,000m | 2:13.8 | 146 | 802 | 32 |
| 9:10.6 | 6,000m | 2:17.6 | 134 | 761 | 30 |
| 10:08.3 | 8,000m | 2:32.0 | 100 | 642 | 28 |
| 8:52.9 | 10,000m | 2:13.2 | 148 | 809 | 31 |
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Workout Graph
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