Scott Myrick 10000m row
10,000m
Meters
47:12.1
Time
2:21.6
Pace
594
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 1386 |
| Drag Factor | 133 |
December 12, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:12.1 | 10,000m | 2:21.6 | 123 | 724 | 29 | 150 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 32 | 96 |
| 9:05.9 | 4,000m | 2:16.4 | 138 | 773 | 31 | 155 |
| 10:02.5 | 6,000m | 2:30.6 | 102 | 652 | 27 | 166 |
| 9:37.6 | 8,000m | 2:24.4 | 116 | 700 | 29 | 167 |
| 9:35.6 | 10,000m | 2:23.9 | 117 | 704 | 29 | 169 |
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Workout Graph
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