Scott Myrick 10000m row
10,000m
Meters
49:48.3
Time
2:29.4
Pace
570
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 1200 |
| Drag Factor | 126 |
December 14, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.3 | 10,000m | 2:29.4 | 105 | 661 | 24 | 149 |
| 9:31.7 | 2,000m | 2:22.9 | 120 | 712 | 21 | 138 |
| 9:42.0 | 4,000m | 2:25.5 | 114 | 691 | 24 | 153 |
| 10:34.7 | 6,000m | 2:38.6 | 88 | 601 | 23 | 146 |
| 10:10.8 | 8,000m | 2:32.7 | 98 | 638 | 25 | 161 |
| 9:49.1 | 10,000m | 2:27.2 | 110 | 677 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.