Scott Myrick 10000m row
10,000m
Meters
46:40.9
Time
2:20.0
Pace
594
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 1330 |
| Drag Factor | 128 |
December 17, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:40.9 | 10,000m | 2:20.0 | 127 | 738 | 28 | 148 |
| 8:50.8 | 2,000m | 2:12.7 | 150 | 815 | 30 | 162 |
| 9:03.9 | 4,000m | 2:15.9 | 139 | 779 | 30 | 134 |
| 9:52.7 | 6,000m | 2:28.1 | 108 | 670 | 27 | 144 |
| 9:42.7 | 8,000m | 2:25.6 | 113 | 689 | 27 | 143 |
| 9:10.9 | 10,000m | 2:17.7 | 134 | 761 | 28 | 158 |
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Workout Graph
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