Scott Myrick 10000m row
10,000m
Meters
54:07.3
Time
2:42.3
Pace
548
Calories
150
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 25 |
| Stroke Count | 1396 |
| Drag Factor | 126 |
December 19, 2024 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:07.3 | 10,000m | 2:42.3 | 82 | 581 | 25 | 150 |
| 12:37.6 | 2,000m | 3:09.4 | 52 | 477 | 22 | 154 |
| 9:52.7 | 4,000m | 2:28.1 | 108 | 670 | 29 | 162 |
| 10:47.4 | 6,000m | 2:41.8 | 83 | 584 | 26 | 140 |
| 11:01.2 | 8,000m | 2:45.3 | 77 | 566 | 25 | 146 |
| 9:48.3 | 10,000m | 2:27.0 | 110 | 678 | 28 | 151 |
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Workout Graph
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