Scott Myrick 10000m row
10,000m
Meters
43:36.9
Time
2:10.8
Pace
607
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 1318 |
| Drag Factor | 126 |
December 20, 2024 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.9 | 10,000m | 2:10.8 | 156 | 837 | 30 | 152 |
| 8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 30 | 142 |
| 8:50.6 | 4,000m | 2:12.6 | 150 | 816 | 30 | 148 |
| 8:44.0 | 6,000m | 2:11.0 | 156 | 835 | 31 | 151 |
| 8:43.9 | 8,000m | 2:10.9 | 156 | 836 | 30 | 156 |
| 8:30.7 | 10,000m | 2:07.6 | 168 | 878 | 31 | 164 |
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Workout Graph
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