Scott Myrick 10000m row
10,000m
Meters
48:47.8
Time
2:26.3
Pace
567
Calories
136
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 1409 |
| Drag Factor | 111 |
December 21, 2024 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:47.8 | 10,000m | 2:26.3 | 112 | 683 | 28 | 136 |
| 9:22.5 | 2,000m | 2:20.6 | 126 | 733 | 30 | 143 |
| 9:42.9 | 4,000m | 2:25.7 | 113 | 689 | 29 | 130 |
| 10:16.9 | 6,000m | 2:34.2 | 95 | 628 | 28 | 131 |
| 9:46.1 | 8,000m | 2:26.5 | 111 | 682 | 30 | 132 |
| 9:39.4 | 10,000m | 2:24.8 | 115 | 696 | 28 | 146 |
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Workout Graph
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