Scott Myrick 10000m row
10,000m
Meters
43:42.4
Time
2:11.1
Pace
612
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 29 |
| Stroke Count | 1287 |
| Drag Factor | 111 |
December 22, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.4 | 10,000m | 2:11.1 | 155 | 834 | 29 | 156 |
| 8:34.7 | 2,000m | 2:08.6 | 164 | 865 | 31 | 139 |
| 8:40.9 | 4,000m | 2:10.2 | 158 | 845 | 30 | 149 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 29 | 165 |
| 9:12.4 | 8,000m | 2:18.1 | 133 | 757 | 27 | 155 |
| 8:34.5 | 10,000m | 2:08.6 | 164 | 866 | 30 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.