Dominic Weppner 10000m row
10,000
Meters
41:28.0
Time
2:04.4
Pace
638
Calories
153
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 1101 |
| Drag Factor | 145 |
July 21, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.0 | 10,000 | 2:04.4 | 182 | 925 | 26 | 153 |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 915 | 25 | 148 |
| 8:20.9 | 4,000 | 2:05.2 | 178 | 913 | 26 | 146 |
| 8:21.9 | 6,000 | 2:05.4 | 177 | 909 | 27 | 151 |
| 8:19.3 | 8,000 | 2:04.8 | 180 | 919 | 27 | 156 |
| 8:05.6 | 10,000 | 2:01.4 | 196 | 973 | 28 | 166 |
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Workout Graph
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