Thomas Hanson 15:00 SkiErg
3,401
Meters
15:00.0
Time
2:12.3
Pace
206
Calories
133
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 44 |
| Stroke Count | 663 |
| Drag Factor | 41 |
March 18, 2026 06:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,401 | 2:12.3 | 151 | 824 | 206 | 44 | 133 |
| 3:00.0 | 666 | 2:15.1 | 142 | 800 | 40 | 43 | 125 |
| 6:00.0 | 683 | 2:11.7 | 153 | 820 | 41 | 44 | 132 |
| 9:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 45 | 135 |
| 12:00.0 | 687 | 2:11.0 | 156 | 840 | 42 | 45 | 138 |
| 15:00.0 | 682 | 2:11.9 | 152 | 840 | 42 | 45 | 136 |
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Workout Graph
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