Thomas Hanson 5x13:00/1:00r row
15,024
Meters
1:05:00.0
Time
2:09.7
Pace
930
Calories
126
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,092 |
| Overall Time | 1:10:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 1487 |
| Drag Factor | 79 |
November 02, 2026 15:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:00.0 | 15,024 | 2:09.7 | 160 | 858 | 23 | 126 |
| 13:00.0 | 3,001 | 2:09.9 | 159 | 853 | 23 | 125 |
| 13:00.0 | 2,992 | 2:10.3 | 158 | 853 | 23 | 127 |
| 13:00.0 | 3,003 | 2:09.8 | 160 | 858 | 23 | 127 |
| 13:00.0 | 3,010 | 2:09.5 | 161 | 858 | 23 | 126 |
| 13:00.0 | 3,018 | 2:09.2 | 162 | 867 | 23 | 127 |
| r68 |
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