5,000m row on September 10, 2015

Thomas Hanson 5,000m row

5,000m

Meters

19:09.0

Time

1:54.9

Pace

349

Calories

Average Watts	231
Calories Per Hour	1094

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5km TT w/ rate changes 1km @ 26, 24, 22, 24, 26 s/m.