Thomas Hanson 5000m row
5,000m
Meters
20:39.1
Time
2:03.9
Pace
321
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 475 |
| Drag Factor | 108 |
May 25, 2018 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.1 | 5,000m | 2:03.9 | 184 | 933 | 23 | 155 |
| 3:53.4 | 1,000m | 1:56.7 | 220 | 1057 | 22 | 153 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 24 | 158 |
| 4:35.1 | 3,000m | 2:17.5 | 134 | 762 | 23 | 152 |
| 4:04.8 | 4,000m | 2:02.4 | 191 | 956 | 24 | 157 |
| 4:10.5 | 5,000m | 2:05.2 | 178 | 913 | 22 | 155 |
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Workout Graph
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