Thomas Hanson 5000m row
5,000m
Meters
19:39.1
Time
1:57.9
Pace
337
Calories
153
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 120 |
March 26, 2019 05:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:39.1 | 5,000m | 1:57.9 | 214 | 1034 | 25 | 153 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 25 | 142 |
| 3:57.4 | 2,000m | 1:58.7 | 209 | 1020 | 26 | 148 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 26 | 154 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 26 | 158 |
| 3:50.7 | 5,000m | 1:55.3 | 228 | 1084 | 26 | 166 |
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Workout Graph
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