Thomas Hanson 5000m row
5,000m
Meters
19:26.3
Time
1:56.6
Pace
341
Calories
154
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 128 |
April 06, 2020 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.3 | 5,000m | 1:56.6 | 221 | 1059 | 25 | 154 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 25 | 148 |
| 3:52.2 | 2,000m | 1:56.1 | 224 | 1069 | 25 | 153 |
| 3:54.8 | 3,000m | 1:57.4 | 216 | 1044 | 26 | 156 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 26 | 157 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.