Thomas Hanson 6x1000m/2:00r row
6,000m
Meters
23:17.1
Time
1:56.4
Pace
411
Calories
150
Heart Rate
| Rest Distance | 1,325m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,325m |
| Overall Time | 35:17.1 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 25 |
| Stroke Count | 823 |
| Drag Factor | 99 |
April 14, 2020 13:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:17.1 | 6,000m | 1:56.4 | 222 | 1063 | 25 | 150 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 25 | 139 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 26 | 149 |
| 3:52.1 | 1,000m | 1:56.0 | 224 | 1070 | 26 | 151 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 26 | 152 |
| 3:51.9 | 1,000m | 1:55.9 | 225 | 1072 | 26 | 157 |
| 3:47.9 | 1,000m | 1:53.9 | 237 | 1114 | 27 | 157 |
| r1,325m |
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Workout Graph
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