Thomas Hanson 2x12:00/6:00r row
6,080m
Meters
24:00.0
Time
1:58.4
Pace
409
Calories
151
Heart Rate
| Rest Distance | 422m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,502m |
| Overall Time | 36:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 98 |
June 08, 2020 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,080m | 1:58.4 | 211 | 1025 | 25 | 151 |
| 12:00.0 | 3,063m | 1:57.5 | 216 | 1041 | 26 | 152 |
| 12:00.0 | 3,018m | 1:59.2 | 206 | 1009 | 25 | 150 |
| r422m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.