Thomas Hanson 2x10:00/4:00r row
4,843m
Meters
20:00.0
Time
2:03.8
Pace
311
Calories
135
Heart Rate
| Rest Distance | 427m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,270m |
| Overall Time | 28:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 119 |
July 13, 2020 05:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,843m | 2:03.8 | 184 | 933 | 25 | 135 |
| 10:00.0 | 2,456m | 2:02.1 | 192 | 960 | 25 | 134 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 25 | 136 |
| r427m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.