Thomas Hanson 3500m row
3,500m
Meters
13:03.8
Time
1:51.9
Pace
250
Calories
153
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 25 |
| Stroke Count | 340 |
| Drag Factor | 116 |
July 22, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:03.8 | 3,500m | 1:51.9 | 249 | 1158 | 25 | 153 |
| 2:34.3 | 700m | 1:50.2 | 261 | 1199 | 25 | 146 |
| 2:35.0 | 1,400m | 1:50.7 | 258 | 1187 | 26 | 152 |
| 2:37.5 | 2,100m | 1:52.5 | 246 | 1146 | 26 | 154 |
| 2:39.1 | 2,800m | 1:53.6 | 238 | 1120 | 25 | 155 |
| 2:38.0 | 3,500m | 1:52.8 | 243 | 1137 | 27 | 159 |
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Workout Graph
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