Thomas Hanson 2x6000m/6:00r row
12,000m
Meters
51:46.9
Time
2:09.4
Pace
740
Calories
149
Heart Rate
Rest Distance | 32m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 12,032m |
Overall Time | 1:03:46.9 |
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 22 |
Stroke Count | 1193 |
Drag Factor | 88 |
August 25, 2020 14:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:46.9 | 12,000m | 2:09.4 | 161 | 855 | 22 | 149 |
24:54.0 | 6,000m | 2:04.5 | 181 | 924 | 24 | 151 |
26:53.0 | 6,000m | 2:14.4 | 144 | 795 | 22 | 147 |
r32m |
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Workout Graph
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