Thomas Hanson 4x2000m/2:00r row
8,000m
Meters
41:22.7
Time
2:35.1
Pace
643
Calories
154
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,056m |
| Overall Time | 49:22.7 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 808 |
| Drag Factor | 89 |
September 08, 2020 13:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.7 | 8,000m | 2:35.1 | 94 | 622 | 24 | 154 |
| 7:59.5 | 2,000m | 1:59.8 | 203 | 999 | 25 | 147 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 25 | 157 |
| 8:27.7 | 2,000m | 2:06.9 | 171 | 889 | 23 | 155 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 24 | 157 |
| r56m |
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Workout Graph
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