Thomas Hanson 3x2000m/2:00r row
6,000m
Meters
24:29.8
Time
2:02.4
Pace
391
Calories
145
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,094m |
| Overall Time | 30:29.8 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 89 |
September 24, 2020 10:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.8 | 6,000m | 2:02.4 | 190 | 955 | 23 | 145 |
| 7:59.6 | 2,000m | 1:59.9 | 203 | 998 | 24 | 145 |
| 8:22.6 | 2,000m | 2:05.6 | 176 | 907 | 23 | 143 |
| 8:07.6 | 2,000m | 2:01.9 | 193 | 964 | 24 | 148 |
| r94m |
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Workout Graph
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