Thomas Hanson 5000m row
5,000m
Meters
20:47.0
Time
2:04.7
Pace
320
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 478 |
| Drag Factor | 103 |
October 08, 2020 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:47.0 | 5,000m | 2:04.7 | 180 | 921 | 22 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 22 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 23 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 22 |
| 4:11.9 | 4,000m | 2:05.9 | 175 | 902 | 23 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 24 |
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