Thomas Hanson 30:00 row
7,015m
Meters
30:00.0
Time
2:08.2
Pace
441
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 96 |
January 09, 2022 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,015m | 2:08.2 | 166 | 870 | 25 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 21 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 27 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 26 |
| 24:00.0 | 1,443m | 2:04.7 | 180 | 920 | 26 |
| 30:00.0 | 1,447m | 2:04.3 | 182 | 925 | 26 |
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Workout Graph
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