Thomas Hanson 30:00 row
6,471m
Meters
30:00.0
Time
2:19.0
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 96 |
January 11, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,471m | 2:19.0 | 130 | 747 | 22 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 21 |
| 12:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 23 |
| 30:00.0 | 1,258m | 2:23.0 | 119 | 711 | 23 |
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Workout Graph
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