Thomas Hanson 30:00 SkiErg
6,777m
Meters
30:00.0
Time
2:12.8
Pace
405
Calories
134
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 35 |
| Stroke Count | 1055 |
August 23, 2022 06:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,777m | 2:12.8 | 149 | 814 | 35 | 134 |
| 6:00.0 | 1,374m | 2:11.0 | 156 | 835 | 35 | 132 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 34 | 132 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 35 | 140 |
| 24:00.0 | 1,367m | 2:11.6 | 153 | 827 | 36 | 139 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 36 | 128 |
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Workout Graph
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