Thomas Hanson 5x15:00/5:00r row
17,331m
Meters
1:15:00.0
Time
2:09.8
Pace
1062
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 17,397m |
| Overall Time | 1:40:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1891 |
| Drag Factor | 83 |
November 05, 2023 11:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,331m | 2:09.8 | 160 | 850 | 25 | |
| 15:00.0 | 3,495m | 2:08.7 | 164 | 864 | 25 | |
| 15:00.0 | 3,490m | 2:08.9 | 163 | 861 | 25 | |
| 15:00.0 | 3,412m | 2:11.8 | 153 | 825 | 25 | |
| 15:00.0 | 3,397m | 2:12.4 | 151 | 818 | 25 | |
| 15:00.0 | 3,538m | 2:07.1 | 170 | 885 | 26 | |
| r66m |
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Workout Graph
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