Thomas Hanson 5000m row
5,000m
Meters
23:30.0
Time
2:21.0
Pace
288
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 518 |
| Drag Factor | 102 |
February 02, 2024 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:30.0 | 5,000m | 2:21.0 | 125 | 729 | 22 |
| 5:07.9 | 1,000m | 2:33.9 | 96 | 630 | 20 |
| 4:35.3 | 2,000m | 2:17.6 | 134 | 761 | 22 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 23 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 23 |
| 4:36.7 | 5,000m | 2:18.3 | 132 | 754 | 23 |
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Workout Graph
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